Hello Ladies!! Whether you have come to this blog as a Racquetball player, a fitness fanatic or a stay at home mom wanting to work your way into a more healthy lifestyle, it is my hope you will find what you are looking for.The entries on this blog will include everything from healthy recipes to training techniques, mental toughness to finding a good balance in your life. Whether you want drills to improve your Racquetball game, get a peek into the lives of the Pro Tour Ladies or even ideas on how to get more women in your area involved, you will find support here.
Success does not happen by chance. You must work for it.......and maybe even sweat for it and there are strength in numbers. It's my desire that this blog can become a place where women through out the world can rally together as their reach towards their goals, whether in Racquetball or any other sport.
Please feel free to contact me for ideas you'd like to share or maybe something you'd like to see on here. Recipes, training ideas, great motivational quotes........it's all welcome here.
We are women and we are STRONG!
Cheyenne Hayes
olympiaizzys@aol.com
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